
The 2020 World Marathon Challenge... Part 2
After the first race was done (and I spent a little time basking in that feeling) in South Africa. I focused on recovery. That was going to be a key component of this entire event. I changed into my recovery compression tights and grabbed my recovery protein/electrolyte drink. Cheered on a few of the others out running. But, didn’t spend too much time. Needed to recover. We headed back to the hotel. It was late. The race started around 7pm, so it was 11pm or so. On the walk b