I ended the last post talking about the race strategy planned for Australia, but I want to take a step back for a moment and mention just a bit about the tri...

After the first race was done (and I spent a little time basking in that feeling) in South Africa. I focused on recovery. That was going to be a key componen...

As with all races, I went into the start of the World Marathon Challenge with tiered goals. Treating it like any other event helped me mentally prepare. Even...

I have been distracted with work and life and haven’t taken the time to share all my wonderful running and running-related experiences lately. Because it’s b...

I hadn’t really planned on running the LA Marathon this year. It just so happened that I was near Los Angeles the week prior for work. So, why not stay the w...

If you don’t want to read all about my ah-mah-zing racing weekend. Here’s the re-cap… sub-3:10 marathon – done, BQ in two new states – done, and 1st female m...

One of my big goals is a sub-3:10 marathon. Well, I’ve spent the past 14 weeks training hard. With a coach. Tomorrow is the Indianapolis Monumental Marathon....

Today is Boston Day. It has been five years since the marathon bombing. Lives lost. Many injured. Yet, somehow, in the aftermath of such a tragedy, persevera...