Jessica JonesApr 6, 20191 minTraining Logs March 18-31, 2019Training Log March 18-24, 2019: 48.2 miles. Monday – REST DAY!! Tuesday – 9.0mi @ 8:39. On the hotel treadmill (in California for work)....
Jessica JonesOct 22, 20184 minThe Struggle is Real.There are days in running, and in life, where everything just clicks. Movements are smooth. You feel great. Unstoppable. Days that PRs...
Jessica JonesOct 7, 20184 minWhat Does it Mean to BQ?Boston Qualifier. A time run on a certified marathon distance course under the qualifying time for your age and gender. Basically, your...
Jessica JonesSep 11, 20184 minA Different PaceIn my earlier posts, BC (before coaching), I always had a target pace for my runs. Or paces, depending on the workout. You may have...