Jessica Jones
The Start of 2019 Training.
Training Log December 31, 2018-January 6, 2019: 59.7 miles. Monday – 5.1mi @ 7:43. 4 miles of progression, with a mile cool down. Legs a...
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Jessica Jones
- Jun 11, 2018
- 3 min
Logging Miles... And More.
I talked (wrote) a few weeks ago about journaling. What I do. Why I do it. A training log can be a powerful thing. This past week, I’ve...
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Jessica Jones
- May 20, 2018
- 3 min
On the Road Again.
Literally and figuratively. The last two weeks I've started my new training plan. Beginning with a 12 week cycle of base mileage. It also...
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