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The Start of 2019 Training.

Training Log December 31, 2018-January 6, 2019: 59.7 miles. Monday – 5.1mi @ 7:43. 4 miles of progression, with a mile cool down. Legs a...

Jessica Jones

Jan 14, 20192 min read

I talked (wrote) a few weeks ago about journaling. What I do. Why I do it. A training log can be a powerful thing. This past week, I’ve...

Jessica Jones

Jun 11, 20183 min read

Literally and figuratively. The last two weeks I've started my new training plan. Beginning with a 12 week cycle of base mileage. It also...

Jessica Jones

May 20, 20183 min read