#ultramarathontraining

Training Log Jan 14-20, 2019.

This was taper into 50 miler week!! 67.1 miles. Monday – 6.2mi @ 9:14. Nice and easy. Left hamstring super sore, but loosened up. Tuesday...

Jessica Jones

Jan 22, 20191 min read

Monday – 6.3mi @ 8:50. Legs felt pretty good for this easy run. A little soreness from yesterday’s strength training. Skipped the planned...

Jessica Jones

Dec 9, 20181 min read