Jessica JonesJun 19, 20185 minEstes Park MarathonSunday I completed my 24th marathon. I ran 3:33:41 at the Estes Park Marathon. Good enough for a BQ to mark Colorado off my list. 14...
Jessica JonesJun 11, 20183 minLogging Miles... And More.I talked (wrote) a few weeks ago about journaling. What I do. Why I do it. A training log can be a powerful thing. This past week, I’ve...
Jessica JonesJun 4, 20184 min Healthy(ier) Eating. Better Running.I talked earlier about the problems with trying to define “healthy” eating (Nutrition Matters). For now, I’m talking about going...
Jessica JonesMay 28, 20184 minThe Daily Grind. These few weeks of training have been a grind. A necessary grind. The day-in-day-out logging of miles. Not a lot of variety in distance...