Jessica JonesMar 18, 20192 minTraining Logs Feb 25- Mar 17, 2019Training Log February 25- March 3, 2019: 38.9 miles. Monday – 6.2mi @ 9:08. Nice and easy. Tuesday – REST DAY!! Wednesday – 6.6mi @ 9:09....
Jessica JonesSep 2, 20184 minRacing for Training.It’s been a couple of weeks since I’ve posted. Mainly because I’ve been busy and not had any “big” ideas to share. But, I’ve been...
Jessica JonesJul 23, 20183 minAll. The. Carbs.This seems like a good point to talk about “carb loading”. Why? Well, I talked about what to eat, how to fuel, during a run. It’s a...
Jessica JonesJul 18, 20185 minFueling on the Run.I've been traveling a lot (on a plane again as I start drafting this), so wanted to briefly mention the struggles of eating “healthy”...
Jessica JonesJun 19, 20185 minEstes Park MarathonSunday I completed my 24th marathon. I ran 3:33:41 at the Estes Park Marathon. Good enough for a BQ to mark Colorado off my list. 14...