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February 2019 Training Logs
Training Log February 4-10, 2019: 40.6 miles. Monday – OFF RUNNING! Stability session. Tuesday – 3.5mi @ 8:38. Focused on continued...
Jessica Jones
Feb 27, 20192 min read
Recovery. And, Injury?
We all know recovery is important. But, what does that really mean? More to the point, how do you do it? Like everything I talk (write)...
Jessica Jones
Feb 9, 20195 min read
Boston is Conquered. What’s Next?
The 122nd Boston Marathon. My 4th Boston, is in the rear-view mirror. For all the reasons detailed earlier in the week, I did not reach...
Jessica Jones
Apr 22, 20183 min read
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