Jessica JonesJul 18, 20185 minFueling on the Run.I've been traveling a lot (on a plane again as I start drafting this), so wanted to briefly mention the struggles of eating “healthy”...
Jessica JonesJun 4, 20184 min Healthy(ier) Eating. Better Running.I talked earlier about the problems with trying to define “healthy” eating (Nutrition Matters). For now, I’m talking about going...
Jessica JonesApr 2, 20186 minNutrition Matters.I saw a quote somewhere that read “Athletes don’t diet and exercise, they fuel and train”. Or something along those lines. It stuck with...
