#nutrition

Fueling on the Run.

I've been traveling a lot (on a plane again as I start drafting this), so wanted to briefly mention the struggles of eating “healthy”...

Jessica Jones

Jul 17, 20185 min read

I talked earlier about the problems with trying to define “healthy” eating (Nutrition Matters). For now, I’m talking about going...

Jessica Jones

Jun 3, 20184 min read

I saw a quote somewhere that read “Athletes don’t diet and exercise, they fuel and train”. Or something along those lines. It stuck with...

Jessica Jones

Apr 1, 20186 min read