Jessica JonesApr 22, 20183 minBoston is Conquered. What’s Next? The 122nd Boston Marathon. My 4th Boston, is in the rear-view mirror. For all the reasons detailed earlier in the week, I did not reach...
Jessica JonesApr 18, 20185 minThe 122nd Boston MarathonThis race epitomized what I’ve said dozens of time about running having it’s ups and downs. The women’s champion, Desi Linden, in a...
Jessica JonesApr 15, 20185 minBoston!!Today is Boston Day. It has been five years since the marathon bombing. Lives lost. Many injured. Yet, somehow, in the aftermath of such...
Jessica JonesApr 8, 20185 minThe Taper.So, what is a taper? It’s the period of training immediately before a target race. During the taper, you decrease mileage to allow the...